What is it to be well?

Health.  Peace of mind.  Enjoyment of life.  Balance.  All at the same time?  Impossible!, you say?  Perhaps as a permanent state – but for a week or two?  Totally achievable.  Leave the chaos of your everyday life behind and find the possibility of wellness in learning practices of physical, mental, and spiritual rejuvenation while exploring a new place, tasting new cuisine, and immersing yourself in the day-to-day experiences of a new culture.

More details on an upcoming wellness trip:

Mind, Body & Belly